vöðvatitrum
Vöðvatitrum, commonly known as muscle strain or muscle pull, is a common musculoskeletal injury characterized by overstretching or tearing of muscle fibers. It often occurs as a result of sudden, improper, or intense physical activity, such as lifting heavy objects, vigorous exercise, or abrupt movements during sports. The severity of a vöðvatitrum can range from mild overstretching with minimal damage to complete muscle tears.
Symptoms typically include localized pain, tenderness, swelling, and limited range of motion in the affected muscle.
Diagnosis is primarily clinical, based on patient history and physical examination. Imaging modalities like ultrasound or
Treatment for vöðvatitrum generally involves rest, ice application to reduce swelling, compression, and elevation of the
Prevention includes proper warm-up before physical activity, regular stretching, and avoiding sudden or excessive exertion. Most
Vöðvatitrum is a prevalent condition across all age groups, especially among athletes and physically active individuals,