lantionpohjaa
Lantionpohja, commonly referred to as the pelvic floor, denotes the group of muscles and connective tissue that form the base of the pelvis. It supports pelvic organs such as the bladder, uterus (in women) and rectum, and helps maintain continence. The muscular core includes the levator ani (pubococcygeus, iliococcygeus, puborectalis) and the coccygeus, together with surrounding fascia.
Its primary functions are to support pelvic organs, maintain urinary and fecal continence, contribute to sexual
Pelvic floor problems are common and may include pelvic organ prolapse, urinary incontinence, fecal incontinence, chronic
Evaluation typically involves medical history and a physical examination focused on the pelvic floor. Testing may
Treatment starts with conservative measures: pelvic floor physical therapy, pelvic floor–focused exercises (Kegels), and, when needed,
Prevention centers on maintaining a healthy pelvic floor through regular exercise, proper lifting techniques, and treating