Fjällvandring

Fjällvandring is long-distance hiking in the fjäll, the high mountain plateaus of the Scandinavian Mountains in northern Sweden. It is commonly undertaken as a multi-day trek, often along marked trails between mountain huts or with camping. The best-known route is the Kungsleden, a long trail from Abisko to Hemavan, but many trekkers plan loops or shorter sections through Swedish Lapland.

Mountain huts, fjällstugor, are operated by STF and other organizations and offer dormitories, meals, or self-catering options. Distances between huts vary, and many trekkers cover several segments per day. Camping is widespread, but hikers should follow local rules to protect fragile tundra and waterways. Navigation typically relies on maps and compass, with marked trails in popular areas and remote sections requiring navigation skills.

The fjäll features tundra, rocky ridges, bogs and alpine lakes. The climate is subarctic, with rapidly changing weather and strong winds. The main hiking season is roughly mid-June to early September, when conditions are most reliable and daylight is abundant in the north. Snowfields can persist outside this window. Wildlife includes reindeer and ptarmigan; hikers are urged to respect wildlife and practice Leave No Trace.

Essential planning and safety considerations include sturdy boots, layered clothing, waterproof outerwear, a map and compass, and a means of emergency communication. Plan routes with hut options or carry a tent, and check weather and river conditions. Tell someone your plan, stay on established routes, and observe hut rules and local regulations to minimize environmental impact.