Sisäilmaallergeeni

Sisäilmaallergeeni refers to an allergen found in indoor air. These substances can trigger allergic reactions in susceptible individuals. Common indoor allergens include dust mites, pet dander, mold spores, and pollen that enters from outdoors. Cockroach droppings and fragments are also significant indoor allergens.

Exposure to these allergens can lead to a range of symptoms affecting the respiratory system and skin. These may include sneezing, runny nose, itchy or watery eyes, coughing, wheezing, and skin rashes like eczema. For individuals with asthma, indoor allergens can exacerbate their condition, leading to more frequent and severe attacks.

The presence of indoor allergens is often linked to factors like inadequate ventilation, humidity levels, and the presence of pets or pests. Dust mites thrive in warm, humid environments and are commonly found in bedding, carpets, and upholstery. Mold grows in damp areas, such as bathrooms, kitchens, and basements. Pet dander, tiny flakes of skin shed by animals, can remain airborne for extended periods.

Managing indoor allergens involves reducing their sources and improving air quality. Regular cleaning, vacuuming with a HEPA filter, and washing bedding in hot water can help control dust mites. Controlling humidity levels and addressing any water damage can prevent mold growth. Keeping pets out of bedrooms and frequent grooming can reduce dander. Effective ventilation systems and air purifiers can also contribute to cleaner indoor air. Identifying and mitigating specific allergens is crucial for individuals suffering from indoor air allergies.