Morarma

Morarma, commonly referred to as a bruise or contusion, is a localized discoloration of the skin and underlying tissues caused by rupture of small blood vessels after blunt trauma. The leaked blood collects in the tissue and the area changes color as hemoglobin is broken down, typically progressing from red or dark blue to greenish-yellow before fading.

Causes include direct impacts from falls, sports, or accidents, as well as factors that affect blood clotting such as anticoagulant or antiplatelet medications, bleeding disorders, or nutritional deficiencies. Larger or deeper injuries can form a hematoma and may be accompanied by swelling and tenderness.

Clinical features involve pain, tenderness, and sometimes swelling at the site. The typical color progression occurs over days to weeks: red or purple immediately, blue-purple in the first few days, then greenish-yellow as healing proceeds. Most bruises heal without special treatment, although older adults or people with large or recurrent bruises may experience slower recovery.

Diagnosis is usually clinical. Imaging is rarely required unless a fracture or deeper injury is suspected, the bruise is unusually painful, persistent, or recurring without a clear cause.

Management focuses on reducing pain and swelling: rest, ice applied soon after injury (15–20 minutes every 1–2 hours for the first 24–48 hours), compression, and elevation. After 48 hours, gentle heat may help if swelling has subsided. Analgesics such as acetaminophen can be used; nonsteroidal anti-inflammatory drugs should be used with caution if bleeding risk exists. Seek medical advice for large, very painful bruises, signs of infection, or bruising with no clear cause. Prevention includes protective measures during activities and addressing underlying medical factors.