önmetsz

The term "önmetsz" is a Hungarian word that translates to "self-harm" or "self-injury" in English. It refers to the intentional, direct harming of one's own body tissue. This behavior is often a coping mechanism for intense emotional pain, distress, or psychological discomfort. Individuals who engage in self-harm may do so to relieve overwhelming feelings, to punish themselves, or to feel something when they are numb.

Self-harm is not a suicide attempt, although it can increase the risk of suicide. The primary intention is typically to manage emotional pain rather than to end one's life. Common methods of self-harm include cutting, burning, scratching, hitting, and interfering with wound healing. These actions can lead to physical injury, infection, and scarring.

The underlying reasons for self-harm are complex and varied, often stemming from issues such as depression, anxiety, trauma, eating disorders, and personality disorders. It is a sign of significant emotional distress and requires professional attention. Support and treatment for önmetsz focus on identifying and addressing the underlying emotional causes, developing healthier coping strategies, and ensuring the individual's safety. Therapeutic interventions such as psychotherapy, dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) are commonly employed.