wokfried
Wokfried is a term used to describe foods prepared in a wok by rapid, high-heat frying, typically with a small amount of oil and constant tossing. It is a form of stir-frying but emphasizes the quick, high-heat technique that yields crisp-tender textures and vivid color.
Technique: Preheat the wok until very hot, often smoking. Add a small amount of oil to coat
Typical ingredients include quick-cooking proteins such as chicken, beef, pork, shrimp, or tofu, and vegetables like
Context: Wok frying is a longstanding technique in Chinese cooking and is widely used across East and