standingintensive
Standingintensive is a term used to describe programs and practices that maximize the amount of time spent standing across daily life, work activities, and training. It refers to approaches that aim to reduce sedentary behavior by elevating standing to a dominant mode of engagement, rather than a brief or occasional activity.
The concept arises from ergonomic and fitness conversations about counteracting the health risks associated with prolonged
Implementation typically centers on gradual increases in standing exposure, attention to posture, and safe progression. Practical
Potential benefits cited in discussions of standingintensive include reduced sedentary time, improved circulation, and modest increases
See also: standing desk, sedentary behavior, ergonomic design, activity pacing.