selfdamaging
Selfdamaging is an umbrella term used to describe actions or patterns that harm an individual's physical or psychological well-being. It can refer to deliberate self-harm or injurious behaviors without intent to die, as well as more indirect forms such as substance misuse, compulsive eating, extreme risk-taking, or chronic self-sabotage that undermines goals.
In clinical practice, self-damaging behaviors are often seen as maladaptive coping strategies used to alleviate distress
Risk factors include histories of trauma or abuse, difficulties with emotion regulation, current stress, lack of
Assessment typically involves clinical interview, risk assessment for imminent harm, evaluation of underlying distress, assessment of
Treatment and management emphasize safety, coping skills, and addressing underlying conditions. Psychotherapies such as dialectical behavior
If you are in immediate danger or thinking about harming yourself, contact local emergency services or a