refletem
Refletem is a framework used to structure reflective practice in education, professional development, and personal learning. It provides a guided sequence of reflection activities designed to help learners describe experiences, examine underlying assumptions, derive insights, and plan future action. The term combines the idea of reflection with a systematic approach that has been discussed in instructional design and learning science since the early 2020s.
Refletem emerged as a flexible concept rather than a single standardized method. Practitioners and researchers have
Core to refletem is a four-stage cycle: describe the event or experience, analyze its significance and causes,
Implementations vary from low-tech journaling exercises to integrated features in learning platforms. Common components include structured
Refletem is used across classrooms, corporate training, and professional development programs to foster metacognition, deepen understanding