potbelly
A potbelly refers to an excessive accumulation of fat around the abdominal area, often resulting in a protruding or distended belly. This condition can occur due to various factors, including poor diet, lack of physical activity, hormonal imbalances, or underlying medical conditions. While some abdominal fat is normal, particularly in individuals with higher body fat percentages, an excessive potbelly may indicate visceral fat—a type of fat surrounding internal organs—which is linked to increased health risks such as cardiovascular disease, type 2 diabetes, and metabolic syndrome.
Potbellies are more common in men than women due to differences in body fat distribution, though they
Management of a potbelly often involves dietary modifications, such as reducing calorie intake, limiting processed foods,