blessures

Blessures is the French term for injuries, referring to damage to body tissues caused by external force or other harmful factors. In medical and everyday use, the concept covers a wide range of conditions from minor contusions to life-threatening trauma.

Injuries are commonly categorized as acute traumatic injuries (contusions, abrasions, lacerations, sprains, strains, fractures, dislocations) and chronic or overuse injuries (tendinopathies, stress fractures, bursitis).

Causes include falls, sports and vehicle accidents, repetitive movements, heat exposure, chemical burns, and electrical injuries. Internal injuries may accompany external wounds.

Initial care aims to limit damage and swelling. Stop activity, protect the area, apply cold for 15-20 minutes, compress with a bandage, and elevate if possible. Seek medical evaluation for severe pain, deformity, loss of function, heavy bleeding, or suspicion of head, chest, or spinal injury.

Diagnosis is based on history, physical examination, and imaging where needed (X-ray, MRI, CT). Treatments vary by injury: wound cleaning and closure for cuts; immobilization for fractures; rest and rehabilitation for soft-tissue injuries; surgery for severe cases. Pain relief and infection prevention may be part of care.

Most injuries heal with time and proper care. Prevention emphasizes conditioning, proper technique, protective gear, safe environments, and prompt treatment of early symptoms.