Elämäntapaohjaajat
Elämäntapaohjaajat, often translated as lifestyle coaches, are professionals who support individuals in making positive changes to their lives. They work collaboratively with clients to identify goals related to health, well-being, career, relationships, and personal development. The primary focus is on empowering clients to discover their own solutions and develop sustainable habits.
The process typically involves active listening, motivational interviewing, and goal-setting techniques. Elämäntapaohjaajat do not provide therapy
Clients seek the services of an elämäntapaohjaaja for a variety of reasons, including wanting to improve their
The effectiveness of elämäntapaohjaus relies on the client's willingness to engage in self-reflection and take responsibility