nikotínamid
Nikotínamid, also known as niacinamide, is a form of vitamin B3. It is one of the two principal forms of vitamin B3, the other being nicotinic acid. Nikotínamid is essential for various bodily functions.
It plays a crucial role in cellular metabolism, particularly in the production of energy. It is a
Dietary sources of nikotínamid include meat, fish, eggs, dairy products, and many vegetables. It is also commonly
In addition to its metabolic roles, nikotínamid has gained attention for its topical applications in skincare.
A deficiency in vitamin B3 can lead to pellagra, a disease characterized by dermatitis, diarrhea, and dementia.