kariesprevenciós

Kariesprevenció refers to the measures and practices undertaken to prevent the development of dental caries, commonly known as tooth decay. This proactive approach aims to protect teeth from the damaging effects of acids produced by bacteria in the mouth. The primary goal is to maintain oral health and prevent the need for more invasive dental treatments.

Key strategies in kariesprevenció include maintaining good oral hygiene, such as regular and proper brushing and flossing, to remove plaque and food debris. The use of fluoride is a cornerstone of caries prevention. Fluoride strengthens tooth enamel, making it more resistant to acid attacks, and can also help to remineralize early stages of decay. This is often achieved through fluoridated toothpaste, mouth rinses, and professional fluoride treatments.

Dietary habits play a significant role. Limiting the consumption of sugary and acidic foods and beverages reduces the fuel source for cavity-causing bacteria and minimizes direct acid erosion of enamel. Regular dental check-ups are also crucial for early detection and intervention. Dentists can identify initial signs of decay, provide professional cleaning, and offer personalized advice on preventive measures. Sealants, a protective plastic coating applied to the chewing surfaces of back teeth, can also be an effective preventive measure by sealing out plaque and food particles from the pits and fissures where decay often begins.