harrastusliikunta
Harrastusliikunta refers to physical activity undertaken for enjoyment and personal well-being, rather than for competitive goals or professional reasons. It is a broad category encompassing a wide range of activities, from team sports and individual fitness pursuits to more recreational forms of movement. The primary motivation behind harrastusliikunta is typically the pleasure derived from the activity itself, the social interaction it may offer, and the benefits it provides for physical and mental health.
Common examples of harrastusliikunta include walking, jogging, cycling, swimming, dancing, team sports like football or volleyball
The accessibility of harrastusliikunta is a significant factor in its prevalence. It can be practiced individually