argininesupplemented
Arginine supplementation refers to the practice of consuming extra L-arginine, an amino acid, beyond what is obtained through a typical diet. L-arginine is a conditionally essential amino acid, meaning the body can usually produce it, but during times of illness or stress, the demand may exceed the body's ability to synthesize it, making dietary intake or supplementation potentially beneficial. It plays a role in protein synthesis and is a precursor to nitric oxide, a molecule that helps relax blood vessels, thereby improving blood flow.
Supplements containing L-arginine are available in various forms, including capsules, powders, and liquids. They are often
It is important to note that while L-arginine is naturally present in many protein-rich foods like meat,