Uppslukar
Uppslukar, also known as "upsluckers" or "upslucking," is a phenomenon where individuals consume large amounts of food in a short period of time, often leading to discomfort or illness. This behavior is typically characterized by rapid ingestion of food, sometimes accompanied by excessive drinking, and is often associated with binge eating disorders. Uppslukar can be triggered by various factors, including stress, boredom, or social situations, and may be a coping mechanism for dealing with emotional distress.
The term "uppslukar" is often used in Swedish and Norwegian contexts, reflecting the cultural and linguistic
Addressing uppslukar typically involves a combination of therapeutic and lifestyle interventions. Cognitive-behavioral therapy (CBT) can help
Prevention strategies include promoting mindful eating habits, maintaining a balanced diet, and developing healthy coping mechanisms