Shopska

Shopska, or Shopska salad, is a traditional Bulgarian dish named after the Shopi people of western Bulgaria and neighboring regions. It is a simple, seasonal vegetable salad designed to showcase fresh produce and a tangy, salty cheese.

A typical preparation includes chopped or sliced tomatoes, cucumbers, onions (or scallions), and bell peppers or other red peppers. The vegetables are usually dressed with a light amount of sunflower oil and, in some versions, a splash of vinegar or lemon juice. The dish is finished with grated or crumbled white brined cheese, such as sirene or Shopska cheese, and often garnished with chopped parsley. The combination of red, white, and green ingredients mirrors the colors of the Bulgarian flag.

Origins and regional context: The exact origin of Shopska salad is not precisely documented, but it is closely associated with Bulgaria and the Shopi region. It gained broad popularity in the first half of the 20th century and has since become a staple across the Balkans, with regional adaptations in neighboring countries.

Variations: Cheeses may vary by local availability, with feta-like cheeses commonly used elsewhere. Some cooks add dill or oregano, adjust onion quantity, or substitute vinegar with lemon juice. While served as a starter or side dish year-round, it is especially popular in summer when tomatoes and peppers are in season.

Cultural significance: Shopska salad is widely regarded as a representative dish of Bulgarian cuisine and Balkan culinary traditions, valued for its fresh flavors, simple preparation, and vibrant presentation.