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vegetable

Vegetable is a broad culinary term for edible plant parts that are typically savory. In everyday use it encompasses a wide range of plant components, including leaves (lettuce, spinach), stems (celery, asparagus), roots (carrot, beet), tubers (potato, yams), bulbs (onion, garlic), flowers (cauliflower, broccoli), and seeds (peas, beans, corn). Botany classifies edible plant parts in similar ways, and some fruits such as tomatoes, cucumbers, and peppers are widely prepared and eaten as vegetables in many cuisines.

Vegetables provide vitamins, minerals, fiber, and phytonutrients while generally being low in fat and calories. Regular

Most vegetables require warm or cool-season growing conditions and favorable soil, moisture, and sunlight. Harvest times

Vegetables are essential in cuisines worldwide, used fresh in salads, steamed or roasted as sides, or incorporated

consumption
supports
digestion,
immune
function,
and
overall
health,
and
diets
rich
in
vegetables
are
linked
with
reduced
risk
of
several
chronic
diseases.
vary
by
species.
For
storage,
many
vegetables
keep
best
in
the
refrigerator
and
in
controlled
humidity;
some
can
be
stored
in
a
cool,
dark
place.
Proper
washing
and
handling
reduce
spoilage.
into
soups,
stews,
and
sauces.
They
are
commonly
sold
fresh
at
markets,
or
preserved
by
freezing,
canning,
pickling,
or
fermenting.