Párna

Párna, Hungarian for pillow, is a soft cushion used to support the head and neck during sleep and rest. It is typically rectangular and placed on a bed, but it is also used on couches, chairs, or during travel with specialized travel or neck pillows. The pillow’s primary function is to maintain comfortable alignment of the head with the spine and to relieve pressure points.

Fillings vary widely. Common natural fillings include feathers and down, wool, and cotton fiber, while synthetic options such as polyester or microfiber are affordable and easy to care for. Memory foam and latex are popular for their contouring properties. Covers are usually removable and washable and are made from cotton, cotton blends, microfiber, or bamboo fabric. Loft and firmness are chosen according to sleeping position and personal preference.

There are many types and sizes, including standard, queen, and king; travel pillows; neck rolls; bolsters; and decorative throw pillows. Ergonomic considerations emphasize neck and spine alignment: back sleepers often benefit from medium loft, side sleepers usually require higher and firmer support, and stomach sleepers typically need low, soft pillows to avoid neck strain. Adjustable pillows, which let users add or remove filling, are also common.

Care and maintenance are important for hygiene and longevity. Use a removable cover and wash it according to the manufacturer’s instructions; many fillings require gentle washing or dry-cleaning. Airing and sunning can help prevent odors and mold. Pillows generally wear out after several years and should be replaced when they lose shape or support.

History and production: pillows have a long history across cultures, evolving from rigid supports to cushioned fabric cushions. Modern párnas are produced worldwide in a wide range of materials, designs, and price points.