Pregaming

Pregaming, also known as predrinking, is the practice of consuming alcoholic beverages before attending a social event, party, bar, or nightclub. It typically occurs in informal settings such as a home, dorm room, or another gathering, and is often motivated by a desire to socialize more readily, save money on drinks at a venue, or reach a desired level of intoxication before arriving where drinks may be more expensive.

Prevalence and patterns vary, but pregaming is commonly discussed in relation to college culture and young adult social scenes. Participants may drink beer, wine, shots, or mixed drinks in a relatively short period prior to going out. Some individuals mix alcohol with caffeine or energy drinks, a combination that can mask impairment and increase risk.

Risks associated with pregaming include a higher likelihood of binge drinking and higher peak blood alcohol concentration, which can lead to alcohol poisoning, dehydration, injuries, vomiting, and impaired judgment. The practice can also raise the risk of unsafe sexual behavior and accidents, including impaired driving after leaving the pregame setting. Legal issues depend on age and local laws regarding alcohol use and intoxication.

Safety and harm reduction measures include setting a personal limit, eating beforehand, pacing drinks, staying hydrated, and arranging safe transportation or a designated driver. Being mindful of local laws, avoiding mixing with certain substances, and seeking help if intoxication is severe are important considerations.