NewStep

NewStep is a structured approach to addressing the symptoms and underlying causes of attention deficit hyperactivity disorder (ADHD) and related conditions. Developed by Aspenbraincare, a neuroscience and ADD clinics network, the program aims to provide a comprehensive treatment plan for individuals dealing with attention deficit disorders.

The NewStep program focuses on addressing the complex interplay between the brain, body, and lifestyle that can contribute to symptoms of ADHD. This approach considers the unique needs and circumstances of each individual, incorporating a blend of traditional medical care, nutrition and dietary therapy, exercise and physical activity, cognitive training, and stress management techniques. A multidisciplinary team of medical experts, nutritionists, exercise physiologists, and other healthcare professionals collaborate to develop a personalized plan tailored to each person's requirements.

NewStep emphasizes the importance of exploring the root causes of ADHD and other related conditions, including nutritional deficiencies, genetic predisposition, and environmental factors. By targeting these underlying causes, the program aims to help individuals develop more effective coping strategies and reduce the reliance on medication. Proponents claim that NewStep can help individuals manage their symptoms, improve their quality of life, and enhance their overall well-being.

Some critics and researchers have raised concerns regarding the scientific basis of NewStep and its efficacy. While the program has garnered attention and attracted followers, a lack of robust, systematic research exists to support its effectiveness. As a result, more research is necessary to definitively assess the efficacy and limits of NewStep in addressing ADHD and related conditions.