Melegterápia
Melegterápia, also known as thermotherapy, is a therapeutic technique that uses heat to relieve pain and stiffness. It is a common and accessible form of treatment that can be applied in various ways, both at home and in clinical settings. The application of heat can increase blood flow to the affected area, which in turn can help to reduce muscle spasms, alleviate pain, and promote healing.
There are several methods of applying melegterápia. These include the use of heating pads, warm compresses,
Melegterápia is often used to manage chronic pain conditions like arthritis and fibromyalgia, as well as acute
However, it is important to use melegterápia with caution. Applying heat that is too intense or for