Ernährungsanamnesen

Ernährungsanamnese is a German term that translates to nutritional assessment or dietary history. It is a systematic process used by healthcare professionals, such as dietitians, doctors, or nutritionists, to gather comprehensive information about an individual's eating habits, lifestyle, and health status. The primary goal of an Ernährungsanamnese is to understand the patient's current nutritional intake, identify potential deficiencies or excesses, and uncover factors that may influence their nutritional well-being.

The process typically involves a detailed interview covering various aspects of the individual's life. Key areas explored include typical daily food and beverage consumption patterns, including meal timing, food preferences and aversions, cooking methods, and any dietary restrictions (e.g., vegetarian, vegan, allergies, intolerances). Social and economic factors are also considered, such as who prepares meals, budget constraints, and access to food. Lifestyle information, including physical activity levels, sleep patterns, stress management, and substance use (alcohol, smoking), is also gathered as these can impact nutritional needs and absorption.

Furthermore, a thorough Ernährungsanamnese includes a review of the individual's medical history, including existing health conditions, current medications, and any previous weight changes or eating disorders. Anthropometric measurements, such as height, weight, and sometimes waist circumference, may be taken to assess body composition and nutritional status. The information collected forms the basis for developing personalized dietary recommendations and interventions aimed at improving health outcomes, managing diseases, or achieving specific health goals. It is a foundational tool in nutritional counseling and therapy.