Dekomprimerende
Dekomprimerende refers to a process or method designed to relieve pressure, tension, or stress in various contexts, particularly within the fields of physical therapy, ergonomics, and occupational health. The term is often used in relation to techniques that aim to counteract the effects of prolonged sitting, repetitive movements, or poor posture, which can lead to discomfort, muscle fatigue, or long-term musculoskeletal issues.
In physical therapy and ergonomics, dekomprimerende practices may include stretching exercises, targeted massage, or the use
The concept is also applied in workplace settings to promote ergonomic workstations. Adjustable chairs with lumbar
While the term is not widely standardized, it is commonly used in Scandinavian languages, particularly in Norway,