øreakupunktur

øreakupunktur, also known as auricular acupuncture, is a form of acupuncture that treats the body by stimulating specific points on the ear (the auricle). In this approach, the ear is viewed as a microsystem reflecting the whole body, and stimulation of selected points is thought to influence bodily functions and pain in distant areas.

Historically, it was developed in the mid-20th century by French physician Paul Nogier, who proposed a somatotopic map of the body on the ear. The ear map has been adapted by various traditions and is widely used in complementary and alternative medicine.

Techniques include inserting fine needles into ear points; applying ear seeds, magnets, or small pellets to points to maintain stimulation; and, less commonly, electroacupuncture or laser stimulation.

Common uses include pain management, addiction treatment (such as for smoking, alcohol, and opioid dependence), anxiety and stress, insomnia, and weight management. It is often used as part of an integrative treatment plan rather than as a stand-alone therapy.

Evidence varies by condition. Some studies report small or inconclusive benefits; overall, the quality of evidence is mixed and more rigorous trials are needed. The World Health Organization has published lists of conditions for which auricular acupuncture may be considered; many health authorities emphasize cautious interpretation and that it should complement, not replace, conventional care.

Safety and regulation: When performed by trained practitioners, øreakupunktur is generally safe with minor risks such as local skin irritation, infection, or transient dizziness. People with skin infections, bleeding disorders, or implanted ear devices should seek professional advice. Practitioners should use sterile needles and adhere to standard infection-control practices.