välttämiskäyttäytymisessä
Välttämiskäyttäytyminen, often translated as avoidance behavior, refers to actions taken to evade or escape from a perceived threat, discomfort, or undesirable situation. This is a common psychological and behavioral phenomenon observed in both humans and animals.
In humans, välttämiskäyttäytyminen can manifest in various forms. It might involve physically leaving a stressful environment,
From an evolutionary perspective, avoidance behavior can be adaptive, as it helps organisms survive by steering
Therapeutic interventions, such as cognitive behavioral therapy (CBT) and exposure therapy, often aim to help individuals