sportsscience
Sport science is an interdisciplinary field that studies the application of scientific principles to sport, exercise, and physical activity. It seeks to understand how the body responds to training, competition, and recovery, and how factors such as biomechanics, physiology, psychology, nutrition, and environment influence performance and health. The goal is to enhance athletic performance, reduce injury risk, and promote lifelong physical well-being for athletes and the general public.
Key subdisciplines include exercise physiology, which examines energy metabolism and cardiorespiratory responses; biomechanics, which analyzes movement
Practically, sport science informs coaching, program design, talent identification, and injury prevention. It relies on laboratory
Ethical and societal considerations include ensuring athlete welfare, data privacy, and fair competition. The field continues