silmäsärky
Silmäsärky, Finnish for "goggle pain" or "eye strain", is a common term describing a condition characterized by the sensation of discomfort or annoyance in the eyes. It is often associated with prolonged use of digital devices, such as computers, smartphones, or televisions, especially in low-light environments.
The symptoms of silmäsärky may include eye fatigue, dryness, or irritation, often accompanied by headaches or
Several factors contribute to silmäsärky, including poor posture, inadequate lighting, and insufficient eye breaks. Looking at
To prevent or alleviate silmäsärky, individuals can take preventive measures. These include adjusting the display brightness