rekreasjonssvømmere
Rekreasjonssvømmere refers to individuals who swim for leisure, exercise, and general well-being rather than for competitive purposes. This group encompasses a broad spectrum of swimmers, from beginners learning to build confidence in the water to experienced individuals maintaining fitness. The primary motivations for rekreasjonssvømmere are typically health benefits, stress reduction, and enjoyment.
Swimming as a form of recreation offers a low-impact way to improve cardiovascular health, strengthen muscles,
Unlike competitive swimmers who focus on speed, technique optimization, and performance metrics, rekreasjonssvømmere generally swim at