reikming

Reikming is a neologism used to describe a hybrid practice that blends elements of Reiki-style energy healing with rhythmic movement and breath-based visualization. The term is employed primarily in online communities and speculative fiction contexts, and there is no single standardized method or formal authority governing its use.

Etymology and meaning vary by practitioner. The word is generally thought to combine the idea of Reiki’s energy work with concepts of timing, movement, or kinesthetic awareness, though there is no universally accepted origin story. Because the term is informal, definitions can differ significantly from one facilitator to another.

Practice generally involves two components: hands-on or intention-directed energy work inspired by Reiki principles, and slow, guided movement or postural sequences synchronized with breathing. Sessions may be led by a practitioner or performed as self-guided routines. Common elements include a calm setting, focused attention on breath, light hand placement near the body, and gentle arm or torso movements designed to help channel perceived energy and support relaxation. Durations range from brief, 15-minute practices to longer sessions.

Training and certification are informal and highly variable. There is no recognized credentialing body for reikming, and participants should approach the practice as a complementary wellness activity rather than a substitute for medical treatment.

Reception is mixed; proponents view it as a holistic approach that can enhance relaxation and body awareness, while skeptics point to the lack of empirical evidence. It remains a niche concept with limited mainstream uptake. See also: Reiki, energy healing, mindfulness, movement therapy.