plantdriven
Plantdriven is a term used to describe a dietary and lifestyle approach that centers on plant-based foods as the primary source of nutrition and daily choices. The term appears in wellness writing and on social media and is not tied to a single diet or organization. In practice, it commonly refers to meals built around vegetables, fruits, legumes, whole grains, nuts, and seeds, with animal products minimized or absent, though many practitioners allow occasional dairy, eggs, or meat depending on personal preference.
Core principles often associated with plantdriven include prioritizing plant-forward meals, reducing intake of highly processed foods,
Usage and interpretation: Plantdriven is a flexible label used by individuals, bloggers, and brands. It overlaps
Nutrition and health: A plantdriven pattern can support balanced nutrition when appropriately planned, with attention to
See also: plant-based diet, veganism, plant-forward eating, sustainability.