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oarswomen

Oarswomen are female rowers who compete using oars in racing shells, participating in both sculling, where each rower handles two oars, and sweep rowing, where each rower uses a single oar. They compete in various boat classes, including single sculls (W1x), double sculls (W2x), pair (W2-), four (W4-), and eight (W8+), with or without a coxswain depending on the boat type.

Governance and competition for oarswomen is organized through national rowing federations and the sport’s international body,

Training and preparation for oarswomen emphasize endurance, power, technique, and teamwork. Athletes engage in on-water practice,

Oarswomen participate at local, national, and international levels, contributing to the sport’s growth and visibility. The

World
Rowing.
Women’s
rowing
has
a
long
history
of
participation
in
clubs
and
universities,
and
it
has
grown
to
include
prominent
events
at
continental
championships
and
the
Olympic
Games,
which
first
included
women's
rowing
in
1976.
Over
time,
the
sport
has
expanded
access
and
opportunities
for
women
across
age
groups
and
skill
levels.
ergometer
work,
strength
and
conditioning
sessions,
and
race
strategy
development.
Crew
coordination,
stroke
rate
management,
and
precise
timing
are
critical,
particularly
in
sweep
boats
where
synchronization
with
teammates
is
essential.
Equipment
includes
racing
shells,
oars,
rigging
adjustments,
and,
in
boats
with
a
coxswain,
coordination
and
communication
facilitated
by
the
cox.
role
of
women
in
rowing
continues
to
evolve
with
ongoing
efforts
toward
inclusion,
coaching
development,
and
equitable
competition
opportunities.