makseperioodid

Makseperioodid, also known as menstrual periods or menstruation, refer to the regular biological process experienced by most women and some transgender and non-binary individuals with a uterus. It is part of the reproductive cycle, typically occurring once a month, involving the shedding of the uterine lining when pregnancy does not occur. This process is regulated by hormonal fluctuations, primarily involving estrogen and progesterone.

During a menstrual cycle, which usually lasts between 21 to 35 days, hormonal changes provoke the thickening of the endometrial lining in preparation for a potential pregnancy. If fertilization does not happen, hormone levels decrease, leading to the breakdown and shedding of the endometrium. The shedding manifests as bleeding, commonly known as a period, which lasts approximately 3 to 7 days.

Makseperioodid serve critical biological functions, including the regulation of reproductive fertility and signaling overall reproductive health. They are influenced by various factors such as age, health, lifestyle, and hormonal balance. The onset of menstruation, known as menarche, generally occurs during adolescence, while menstruation ceases during menopause, typically in middle age.

Symptoms associated with menstruation can vary widely among individuals and may include bleeding, cramping, bloating, mood swings, and fatigue. A range of products, such as pads, tampons, menstrual cups, and period underwear, are used to manage menstrual flow.

Understanding makseperioodid is essential for reproductive health awareness and management. Variations or irregularities in menstrual cycles can indicate underlying health conditions and may warrant medical consultation. Overall, menstruation is a normal and natural part of human physiology and reproductive life.