lihasjännittyneisyys
Lihasjännittyneisyys, often translated as muscle tension, refers to a state where muscles are involuntarily contracted or feel tight. This condition can affect various parts of the body, including the neck, shoulders, back, and legs. It is a common complaint with numerous potential causes.
The most frequent triggers for lihasjännittyneisyys include prolonged physical exertion, poor posture, stress, and anxiety. Inadequate
Symptoms of lihasjännittyneisyys can range from a dull ache to sharp pain. Affected individuals may experience
Treatment for lihasjännittyneisyys typically involves addressing the underlying cause. This may include physical therapy, massage, stretching