lihasjännitteitä
Lihasjännitteitä is a Finnish term that translates to muscle tension or muscular tension. It refers to a state where a muscle is involuntarily contracted or is experiencing increased tone. This can occur for various reasons, including stress, overuse, injury, or certain medical conditions.
Muscle tension can manifest as discomfort, stiffness, or even pain. In mild cases, it might feel like
Common causes of lihasjännitteitä include prolonged sitting or standing in awkward positions, poor posture, repetitive movements,
Addressing lihasjännitteitä often involves identifying and mitigating the underlying cause. This can include lifestyle adjustments such