laihtua
Laihtua is a Finnish verb that translates to "to lose weight" in English. It refers to the process of reducing body mass, often achieved through a combination of dietary changes and increased physical activity. The term can be used in various contexts, from personal goals to medical advice.
Losing weight can be motivated by a desire for improved health, aesthetics, or a combination of factors.
Physical activity plays a crucial role in both burning calories and improving overall fitness. Aerobic exercises