kolesteról
Kolesteról, commonly known as cholesterol, is a type of lipid essential for cellular structure and the synthesis of steroid hormones, bile acids, and vitamin D. It exists in the body in esterified and free forms and circulates in the blood bound to lipoproteins.
Most kolesteról is synthesized in the liver, with additional intake from animal-derived foods. Dietary sources include
Abnormal kolesteról levels can affect health. High levels of LDL cholesterol are associated with atherosclerosis and
Measurement and targets. Blood tests report total cholesterol, LDL-C, HDL-C, and triglycerides. Common targets are LDL-C
Management. Diet and lifestyle changes—reducing saturated fats and trans fats, increasing dietary fiber, and regular physical