koevigastuste
Koevigastuste is a term used to describe injuries to soft tissues, including skin, muscles, tendons, ligaments, nerves, and other non-bony structures. They are distinguished from bone fractures and joint injuries and are common in sports, accidents, and everyday activities.
Common types include contusions (bruises), strains (muscle or tendon overstretching), sprains (ligament injuries), lacerations (cuts), and
Causes include sudden trauma, overuse, repetitive movements, and improper technique. Risk factors include age, poor conditioning,
Symptoms typically include pain, swelling, bruising, limited movement, and warmth at the injury site; if nerves
Diagnosis relies on clinical examination; imaging such as ultrasound or MRI may be used to assess tissue
Treatment commonly starts with protection, rest, ice, compression, and elevation (often referred to as RICE or
Prognosis varies by severity and tissue involved. Most soft tissue injuries heal in days to weeks, though