kiirgusõud
Kiirgusõud is a sport that combines elements of rowing and sprinting. It is typically conducted on a rowing machine or a rowing ergometer, which simulates the motion of rowing on water. The athlete sits in a rowing shell and uses a pair of oars to propel themselves along a track or a waterway. The objective is to complete a set distance as quickly as possible, similar to sprinting events in athletics.
The sport requires a combination of strength, endurance, and technique. Athletes must have a strong core and
Kiirgusõud is often used as a training tool for rowers, as it allows them to work on
In summary, kiirgusõud is a sport that combines rowing and sprinting, requiring strength, endurance, and technique.