kierteisyys
Kierteisyys refers to a psychological phenomenon characterized by an intense, often irrational fear of being trapped in a confined or enclosed space. The term originates from the Finnish word "kierte" (meaning "loop" or "circle"), reflecting the sensation of being trapped in a loop of anxiety. While the condition shares similarities with claustrophobia, kierteisyys is more specifically tied to feelings of suffocation or being enclosed in a space that lacks escape routes, such as elevators, tunnels, or crowded rooms.
Symptoms of kierteisyys can include rapid breathing, sweating, increased heart rate, and a strong urge to flee
Treatment for kierteisyys typically involves cognitive-behavioral therapy (CBT), exposure therapy, and relaxation techniques. CBT helps individuals
Kierteisyys is not officially recognized as a distinct clinical diagnosis in major psychiatric classifications, but it