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Karate is a martial art developed in Okinawa, Japan. The word "karate" translates to "empty hand," reflecting its philosophy of unarmed combat. It emphasizes striking techniques using hands, feet, elbows, and knees, as well as blocks and defensive maneuvers. Karate training typically involves physical conditioning, learning fundamental techniques (kihon), practicing pre-arranged forms (kata), and sparring (kumite).
There are many different styles of karate, each with its own emphasis and approach to training. Some
Karate is practiced for self-defense, physical fitness, mental discipline, and sport. Competitive karate often involves standardized