Gojuryu

Goju-ryu is one of the main traditional Okinawan karate styles. The name Goju-ryu translates to "hard-soft style" and reflects the style's combination of hard, striking techniques with soft, flowing movements. This duality is central to its philosophy and practice. The style was founded by Chojun Miyagi in 1930.

Goju-ryu originated from Naha-te, a martial art developed in Naha, Okinawa. Miyagi studied under Kanryo Higaonna, a prominent Naha-te master who had spent years training in China. Miyagi synthesized Higaonna's teachings with his own understanding of martial arts, creating a distinct system.

Key characteristics of Goju-ryu include close-range fighting, powerful close-fisted strikes, and the use of dynamic tension. It incorporates both offensive and defensive techniques, emphasizing grappling, joint locks, and throws alongside traditional strikes and blocks. Breathing techniques, known as Ibuki, are integral to Goju-ryu, used to generate power and focus.

The practice of Goju-ryu involves various kata, which are pre-arranged sequences of movements that embody the style's principles. These kata are essential for developing technique, strength, and understanding of the underlying combat applications. Goju-ryu is practiced worldwide and is recognized for its effectiveness as a self-defense system and its contribution to martial arts history.