kamomillahöyryjen
Kamomillahöyryjen, or chamomile steam, refers to the practice of inhaling steam infused with chamomile (*Matricaria chamomilla*) to promote relaxation, respiratory relief, and overall well-being. This traditional remedy has been used for centuries in various cultures, particularly in European herbal medicine, where chamomile is valued for its soothing properties.
The process typically involves boiling water to create steam, then adding dried chamomile flowers to the water.
While chamomile steam is generally considered safe for most people, precautions should be taken to avoid burns
Beyond inhalation, chamomile is commonly consumed as tea, used in skincare, or incorporated into aromatherapy. Its