kalduvat
Kalduvat is a traditional herbal beverage originating from South Asia, particularly within certain rural communities. It is commonly prepared by fermenting a mixture of herbs, spices, and occasionally grains or legumes, resulting in a probiotic-rich drink valued for its health benefits. The beverage is often consumed for its supposed medicinal properties, including digestive aid, immune support, and detoxification.
The preparation of kalduvat involves selecting a variety of locally available herbs such as ginger, turmeric,
Kalduvat holds cultural significance and is often integrated into traditional healing practices. In some communities, it
Scientifically, the fermentation process enhances bioavailability of certain nutrients and introduces beneficial probiotics. While scientific research
Due to regional variations, the specific ingredients and fermentation methods may differ, reflecting local biodiversity and