kalaöljylle
Kalaöljy is a dietary supplement derived from the tissues of oily fish. It is a rich source of omega-3 fatty acids, primarily eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These omega-3s are considered essential fatty acids, meaning the body cannot produce them on its own and must obtain them from the diet.
Kalaöljy is commonly consumed to support cardiovascular health, as omega-3 fatty acids have been linked to
Furthermore, DHA is a crucial component of the brain and retina, suggesting kalaöljy may play a role
The production of kalaöljy typically involves harvesting oily fish such as salmon, mackerel, herring, and sardines.