jogger

A jogger is a person who engages in jogging, a form of running at a slow to moderate, steady pace primarily for fitness, health, or recreation. Jogging is a popular aerobic activity that can improve cardiovascular endurance, support weight management, and be adapted to different fitness levels. Joggers often train in various environments, including city streets, parks, and treadmills, and may combine running with warm-up and cool-down routines. Safety considerations commonly include appropriate footwear, gradual progression of distance and pace, hydration, and visibility in low-light conditions.

The term jogger also refers to a type of clothing—joggers or jogger pants. These are casual athletic pants with a tapered leg and fitted cuffs at the ankles, designed for ease of movement and comfort. Joggers are typically made from materials such as fleece, cotton blends, or synthetic fabrics and are worn for exercise, travel, or everyday casual wear. They differ from traditional sweatpants by their slimmer silhouette at the ankle and often stretchier fabrics, which give them a more contemporary or athletic appearance.

Etymology and usage: The word jogger derives from the verb jog, describing the act of running at a gentle pace. As a clothing term, jogger pants gained popularity in late 20th century with the expansion of flexible athletic wear and street fashion, blurring lines between sportswear and casual apparel. In contemporary usage, both senses are common in fitness contexts and fashion discourse.