hipertensiooni

Hipertensiooni, commonly known as high blood pressure, is a medical condition in which the force of blood against the artery walls is consistently too high. This elevated pressure can strain the heart and blood vessels, potentially leading to serious health issues such as heart disease, stroke, and kidney problems. Blood pressure is measured in millimeters of mercury (mmHg) and is typically expressed as two numbers: systolic pressure (the pressure when the heart beats) over diastolic pressure (the pressure when the heart rests between beats). A blood pressure reading of 140/90 mmHg or higher is considered high.

Hipertensiooni is often referred to as the "silent killer" because it typically has no symptoms and can go undetected for years. It is a significant risk factor for cardiovascular disease and is a major cause of heart attacks and strokes. The causes of hipertensiooni are not fully understood, but it is known to be influenced by factors such as age, family history, diet, physical activity, and weight. High blood pressure can be managed through lifestyle changes, such as a healthy diet, regular exercise, maintaining a healthy weight, and limiting alcohol and salt intake. In some cases, medication may be necessary to control blood pressure levels.

Regular monitoring of blood pressure is essential for early detection and management of hipertensiooni. If you suspect you have high blood pressure, it is important to consult a healthcare professional for proper evaluation and treatment. Early intervention can significantly reduce the risk of complications associated with hipertensiooni.