handwrappings

Handwrappings are protective coverings worn around the hands, primarily for sports and combat. They are typically made of cloth, leather, or synthetic materials, and are designed to provide cushioning and support to the knuckles, wrists, and hands. The purpose of handwrappings is to absorb the impact of blows, reduce the risk of sprains and fractures, and prevent abrasions.

In boxing and other combat sports, handwrappings are a fundamental piece of equipment. They are applied before gloves are worn and are carefully secured to ensure a snug fit without restricting circulation. The wrapping technique varies, but generally involves encircling the wrist multiple times, then the knuckles, and often includes a section passed between the fingers for added stability. This helps to keep the bones in the hand aligned during forceful impacts.

Beyond combat sports, handwrappings are also used in disciplines like Muay Thai, kickboxing, and even in some forms of martial arts training. The use of handwrappings is considered essential for protecting the athlete's hands and wrists from the cumulative stress and potential trauma associated with striking. Proper application is crucial, and athletes often receive instruction on how to wrap their hands effectively and safely. The materials and length of the wrappings can vary depending on the sport and individual preference.